Weight Lifting Workouts
Build lean muscle and turn your body into a fat burning machine!
Video, text and built in rest timers for every single exercise. It will be like having a mini-me following you around at a fraction of the cost :)
Full Body Circuits
Spike your metabolism!
Intense full body HIIT workouts with built in video, audio, exercise and rest times!
SOME CLIENT TRANSFORMATIONS
SOME MORE INFO
- Perfect for beginners, intermediates and advanced. Exercises have easier and harder versions.
- Requires access to a gym.
- Files are compressed so they use very little data.
- Your own personal trainer, at a fraction of the cost.
- Access the program forever for a one time fee.